Glow Like a Woman: Ayurvedic Fasting for Hormones, Skin & Energy
Do you ever feel like your body is out of sync — low energy, stubborn skin issues, mood swings, or hormonal chaos?
You're not alone. And more importantly — you're not broken.
Glow Like a Woman is a holistic wellness guide that brings together Ayurvedic wisdom and hormone-supportive intermittent fasting, tailored just for women. This beautifully designed eBook helps you understand your body’s natural cycles and offers ancient, yet practical tools to restore balance, boost your skin’s glow, and elevate your energy.
Whether you're new to Ayurveda or just looking for a sustainable wellness rhythm, this guide walks you through body-type-specific fasting methods, herbal teas, beauty rituals, and a printable tracker to keep your journey consistent and joyful.
✨ Ideal for women seeking natural hormone balance, better sleep, skin clarity, and lasting energy — without harsh diets or chemicals.
What’s inside:
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Fasting routines aligned with menstrual or moon cycles
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Herbal tea & skin care recipes
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Daily Ayurvedic self-care rituals
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Bonus printable Glow Tracker + Tea Planner
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Empowering lifestyle tips to glow inside-out
✅ Download Your Glow Guide Now – Start Healing Naturally